Forever Living are launching their new F.I.T. program in the UK in October 2014. The program is designed to help you change the way you think about food and exercise, and give you the knowledge you need to get inspired and change your body for the better.
The program comes in 3 stages. Clean 9, F.I.T.1 and F.I.T.2. The Clean 9 program is a new and improved version of the 9 day cleanse which has been so popular, for more details see my previous post about the New Forever Clean 9.
So after you have done your Clean 9 cleanse and you are full of energy, what next?
The F.I.T. 1 pack comes with all the Forever products you need to start living your healthier lifestyle. It includes Aloe Gel, High Protein Bars, Forever Lite Ultra Shakes, and three supplements, Forever Therm, Forever Fiber and Forever Garcenia Plus. The pack comes with a booklet to guide you through a 30 day schedule with hints tips and advice on how to get the best out of the program. With incorporating two meals a day with the products in the pack Forever F.I.T. is designed to help teach you how to make your weight loss sustainable so you can conquer your health goals long after you complete the program.
Everyone has cravings. Whilst its important to eat healthy and stick to your daily calories and nutrition, denyng yourself the foods you crave entirely can do you more harm than good. The program recommends using a calorie counting app such as MyFitnessPal to keep track of your intake. I’ve been using this app for a few years now and it really brings home to you how much you are eating.
The supplements in the pack are designed to work synergistically by targeting the three variables science has identified that lead to effective weight management when used in conjunction with a healthy diet and exercise program.
Forever Garcenia Plus
This supplement contains powerful ingredients that can assist in curbing cravings and hunger, thereby helping to limit the number of calories you consume. A friend of mind found when she was taking Garcenia Plus her craving for chocolate completely disappeared.
Forever Therm provides well researched botanical extracts and nutrients that are proven to increase thermogenesis and boost your metabolism to help you burn more calories.
Forever Lean (Sold Separately)
The ingredients in Forever Lean have been shown to bond to fat in the digestive tract and help to reduce fat absorption in the body when taken before a meal.
When you have completed the 30 day program of F.I.T.1 then it’s time to build on your hard work and continue the transformation. The aim of this last stage of the three part program is to help you tone your body, burn more calories and transform yourself.
The pack contains the same products and has the same supplements schedule as F.I.T.1, but the booklet takes you through another 30 day exercise regime to improve your fitness. Whilst it’s true that lower calories lead to weight loss, eating too few calories can actually keep you from losing weight. Without the proper fuel, the body can hold onto fat stores in case they are needed. The Forever F.I.T.2 programme adjusts your calorie intake to meet the demands of the exercise regime and helps you build muscles.
After the Program
On completing the 69 day Forever F.I.T. program if you have reached your goals and you are satisfied with your weight fantastic! You can return to a normal healthy diet and use the supplements, which can all be bought individually, to help you maintain your ideal weight.
If you are not quite there yet and have not reached your goals the F.I.T. program is designed to to work over and over until you have reached the results you deserve. Some of us have further to travel than others. You can return to the start of the programme and do the Clean 9 Cleanse again at this stage, or just repeat either F.I.T.1 or F.I.T. 2 until you reach your goal.
When you have completed Forever F.I.T. please do share your results at www.facebook.com/SiliconBulletForever and connect with others and learn more great tips on how to look and feel better.
If you wish to purchase any of the 3 packs from the F.I.T. program then you can through our online shop via our Forever F.I.T. webpage. If you would like to build your own business promoting and selling these or any of the other Forever products then get in touch via the Contact Me link and we can have an informal chat about joining my team.